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iPhone vs. Apple Watch: which counts your steps better?

We walked 25 000 steps — pocket, backpack, wrist — and compared.

Here's a question we get weekly: "Do I need an Apple Watch for Pedometeryo to work?"

The test

One walker, one day, four positions. 25 400 reference steps measured with a medical-grade hip pedometer.

25 400 reference 26k 22k 18k 14k 0 25 290 Apple Watch −0.4% 24 880 iPhone (pocket) −2.0% 23 640 iPhone (hand) −6.9% 23 200 iPhone (backpack) −8.7%
Apple Watch wins on accuracy for continuous walks; iPhone in pocket is close. iPhone in backpack under-counts by ~8%.

Where each device wins

If you always put your iPhone in a backpack, add an Apple Watch — otherwise the phone alone is more than enough.

Does Pedometeryo need both?

No. Pedometeryo reads whichever source HealthKit considers most accurate at any given moment.

Track it yourself

Pedometeryo gives you the same charts, with your real data.

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